Hydrotherapy is a type of therapy that uses water for pain relief and treatment of various physical conditions. It involves immersing the body in warm water, or applying water through various methods such as showers, baths, or compresses.
Hydrotherapy can have various benefits, including reducing muscle tension, improving circulation, and reducing inflammation. It can also be used to treat conditions such as arthritis, back pain, and rheumatism, as well as helping to improve recovery from injury or surgery. The warmth of the water can also have a relaxing effect on the body and mind, which can help to reduce stress and anxiety.